12:0 dodecanoic, lauric fatty acid in Peas, green, frozen, cooked, boiled, drained, without salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, cooked, boiled, drained, without salt there is 0 g of 12:0 dodecanoic, lauric fatty acid.


Peas, green, frozen, cooked, boiled, drained, without salt

Peas, green, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, cooked, boiled, drained, without salt are listed below.

Water 79.52 g
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 5.15 g
Total lipid (fat) 0.27 g
Ash 0.8 g
Carbohydrate, by difference 14.26 g
Fiber, total dietary 4.5 g
Sugars, total 4.4 g
Sucrose 4.06 g
Glucose (dextrose) 0.11 g
Fructose 0.13 g
Lactose 0 g
Maltose 0.1 g
Galactose 0 g
Calcium, Ca 24 mg
Iron, Fe 1.52 mg
Magnesium, Mg 22 mg
Phosphorus, P 77 mg
Potassium, K 110 mg
Sodium, Na 72 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.279 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 9.9 mg
Thiamin 0.283 mg
Riboflavin 0.1 mg
Niacin 1.48 mg
Pantothenic acid 0.142 mg
Vitamin B-6 0.113 mg
Folate, total 59 µg
Folic acid 0 µg
Folate, food 59 µg
Folate, DFE 59 µg
Choline, total 27.5 mg
Betaine 0.1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 105 µg
Retinol 0 µg
Carotene, beta 1250 µg
Carotene, alpha 20 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 2100 IU
Lycopene 0 µg
Lutein + zeaxanthin 2400 µg
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 2.34 mg
Tocopherol, delta 0.04 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 24 µg
Fatty acids, total saturated 0.049 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.044 g
18:0 octadecanoic, stearic fatty acid 0.005 g
Fatty acids, total monounsaturated 0.024 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.024 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.129 g
18:2 undifferentiated 0.105 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.035 g
Threonine 0.193 g
Isoleucine 0.185 g
Leucine 0.307 g
Lysine 0.302 g
Methionine 0.078 g
Cystine 0.03 g
Phenylalanine 0.19 g
Tyrosine 0.108 g
Valine 0.223 g
Arginine 0.407 g
Histidine 0.101 g
Alanine 0.228 g
Aspartic acid 0.471 g
Glutamic acid 0.705 g
Glycine 0.175 g
Proline 0.165 g
Serine 0.172 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Peas, green, frozen, cooked, boiled, drained, without salt